Hayes Valley Wellness


Matt Colman, DC

190 Gough Street

San Francisco, CA 94102  map


Hayes Valley Wellness offers the best in natural health care, specializing in chiropractic work, pain-relief, and bio-cranial therapy. We believe that within each of us is the ability to truly be well, and it is our passion to help you find your way to that place.

Matt Colman D.C., is a chiropractor in San Francisco, California with training in a variety of fields including Chiropractic, Cranial Osteopathy, Physical Therapy, and Nutrition. He strives to bring the best in natural health care to the community. You can always count on seeing his dog “Shadow” in the window.


  • Chiropractic
  • Neuro Emotional Technique (NET)
  • Nutritional Therapy
  • Sacro Occipital Technique (SOT)
  • Standard ProcessĀ® Products

Hear from our patients

Dr. Colman has been my chiropractor for a little over a year now and I can tell you that he is one of the best docs in this field. Dr. Colman’s practice goes way beyond practicing the “basics” of Chiropractic medicine. He integrates nutrition, muscle-testing, and various other methods to provide his clients with a full system evaluation. Every weekend, it seems, he is taking new courses around the U.S. in cutting edge healing methodologies that are light years ahead of the current wisdom.

My back, body and mind are thankful for Dr. Colman’s healing presence in San Francisco.

— Brian

Having never been to a chiropractor before, I had no idea what to expect, but as Dr Colman assured me on my first visit “we don’t do just a bunch of cracking here”. That’s god’s honest truth, as the work he does extends far beyond what I had thought was customary chirporactic care.

I had a severely pinched nerve in my shoulder and chronic upper back pain when I first went to see him, and Dr Colman was able to help me draw the correlation between diet, overall body mechanics, emotional well-being and my injury itself. Within several weeks (and without the use of prescription strength painkillers), I had not only cleared this recurrent injury from my body, but have not experienced it again.

Since I became one of his patients almost a year ago, I have completely altered my diet, how I care for myself, my approach to nutrition, and my understanding of the relationship between injuries, bodily responses, and supplement use/better body mechanics. As a clinician, Dr Colman is a great communicator, and was very effective in working with me to set realistic goals for my physical and emotional health, as well as prescribe me nutritional supplements in an economical and yet effective manner…he is clearly committed to educating his patients, and involving them in a greater understanding of their bodily issues and how to manage them.

I refer to Dr Colman for most of my health issues, as he has truly helped me to live a much healthier, more conscientious and positive lifestyle in the past year…I’ve become so much more centered as a person knowing that my understanding of managing pain, better nutrition, and the use of effective, prescribed supplements has greatly improved my health.

— Clare

Dr. Colman really loves his patients and ensures the best preventative care for them! I’ve been seeing him for the past few months and can honestly say, he has taken great care and strides to ensure my well being. I’m a lot more engaged in my overall health under his guidance. I’ve been to other chiropractic doctors and never understood what all the adjustments were for and what was wrong with my body. Since seeing Dr. Colman, my vertigo has subsided, I don’t get headaches, my joints (especially my left knee) have been in great shape, and I’ve been able to do a lot of physical activity with incredible amounts of stamina.

— Dorothy S

Since I began getting adjusted by Dr. Colman, I have noticied a tremendous difference in my daily life. The decrease in back pain has allowed me to live a more active, pain-free life. Not only is he a great doctor, but a caring, energetic person. He has a great bedside manner and the office is a comfortable environment conveniently located in Hayes Valley.

— Stephanie


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